A good night’s sleep is the foundation for a healthy life. Insufficient sleep leads to daytime drowsiness and impaired cognitive function, and it can put you at risk for more serious conditions such as heart disease, high blood pressure, and diabetes. Understanding sleep and the issues around it is an essential public health concern.

“When we become sleep-deprived, the effects are astonishing,” said Dr. Sujay…
VentureBeat

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